Today is Daylight Saving Time and it also officially kicks off National Sleep Week. On Friday I had the chance to stop by Fox 45 Baltimore Morning News to share some tips to get more Zzzzzz’s!
I had the chance to chat with Meg Gilliland and discuss some sleep tips and innovative products that will help you get a more restful night sleep. In case you missed it, here’s a recap of what I shared!
1. Swisse Wellness Ultiboost Sleep supplement
Swisse Wellness Ultiboost Sleep works to restore your body’s natural sleep cycle thanks to a combo of valerian, hops and magnesium.
Product featured: Swisse Wellness Ultiboost Sleep
Cost: $19.99
Available at: Amazon, Walgreens.com & iHerb.com
2. Zeel Sleep Massage
Zeel is the only on-demand massage company to offer an at-home sleep massage, designed to induce a restful night’s sleep. (Tip: Pair that with lavender aromatherapy for better, more restorative sleep.) Zeel designed a sleep massage to help treat insomnia and sleep insufficiency. Use code “SLEEP” and get $20 off your first purchase.
Product featured: Sleep Massage
Cost: Varies by location, costs about $120 for 60-minute massage, tip included
Available at: Zeel.com or the Zeel app
3. Verona Active Oils
Verona organic essential oils are from the USA and Italy. Unlike other companies, they do not dilute any of their blends with carrier oils. Verona Active Oils use only pure, organic essential oils blended with the same precision and expertise, handed down through generations in Verona, Italy. They have blends that help with “sleep” “anti-snoring” “calm” and more!
Cost: $29.95 per bottle
Available at: ActiveOils.com
4. DrySleeping
DrySleeping was created by a NASA scientist and is the only “night sweats” product on the market that focuses on solving the problem by removing humidity (the root cause) from the air under your covers.
Cost: $149.95
Website: DrySleeping.com.
5. NodPod
NodPod is a uniquely shaped, weighted eye pillow that delivers the power of weighted sleep therapy (gentle, constant pressure) in any sleeping position, even upright for travel. It naturally reduces stress and anxiety while promoting deep, restful sleep. NodPod has a cool side, made of jersey cotton, and a warm side made of microfiber fleece. It is machine washable and dryer safe (delicate setting in a garment bag).
Cost: $24.99
Available at: NodPod.com, BedBathandBeyond.com &Amazon.
Watch the full clip from my segment here:
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